Wellness Center: Sauna, Plunge & Renew

Packages Proposed:

• Single Session: Any day, Any time. Stay as long as you like
• 3 Sessions: Valid for 3 months, from the date of the 1st visit
• 14 days: Unlimited access for 14 days from the date of the 1st visit

Facilities

• Sauna
  • Spacious, social and never rushed. Sit back, stretch out and breathe.
  • Powered by traditional Finnish stone heaters, where the 90°C heat is best enjoyed for 10-15 minutes.
  • Sweat it out to destress, detox, sleep better and improve heart health and circulation.

• Cold Plunge Pools
  • Choose your chill – two cold plunge pools at 7-9°C or 10-12°C.
  • Simple routines for both men and women with tailored guidance for female health needs
  • Use the power of cold to sharpen focus, slow down and reduce inflammation. A reset that carries into the rest of the day.
  • A quick cold plunge triggers a 250% increase in dopamine that lasts for hours

• Magnesium hot bath
  • Soak in the hot bath and absorb this “miracle mineral” for instant recovery
  • A spacious 40°C magnesium hot bath where you can melt the day away
  • 56 massage jets deliver full-body hydrotherapy that helps ease tension and support everyday recovery
  • This is where breathing deepens, tension fades away and you leave feeling rejuvenated and restored

• Cold dunk showers 
  • Cold dunk, instant clarity
  • Cold dunk showers designed to invigorate the body quickly
  • Perfect between sauna or hot bath
  • A fast, refreshing reset that clears the head, cools the body and brings everything back into balance

Location: Raffles Holland V Mall,  Just opposite Holland Village MRT

Terms and Conditions: